Arthritis Remedies

Image via Wikipedia*Rub joints with warm olive oil.

*Relieve constipation and follow a toxin removal program.

*Soak in a bath with Epsom salts.

*Take an Omega 3 fatty acid supplement.

*Boswellia is a good herb for relief of symptoms.

*Eat nettle soup.


Nettle Soup Recipe

Coconut Oil for sauteing
Onion
3-6 Cloves of Garlic Minced
3 Organic Potatoes
3 Stalks of Organic Celery
Organic Vegetable Stock or Water
Dried Nettles (amount is up to you... I use about 3 Cups)

Directions:
Saute' onion, garlic, potatoes, and celery in oil.  Add water or stock until pot is half full.  Once soup mixture is simmering, add as many nettles as you like.  I use about 3 cups.

Let simmer until potatoes are done and serve!

You can certainly add some cream and blend the mixture with an immersion blender for a creamy nettle soup.  Add some organic cheese and you have a kid loving, healthy soup!


My favorite source for nettles and other medicinal herbs is Mountain Rose Herbs.  They are high quality and WAY affordable!  Something else worth checking out is TriVita's Nopalea, which is GREAT at combating inflammation due to arthritis!



~Wendy
Herbalist, Wellness Consultant

Naturally and holistically manage pain through my creation: PAINO! The reviews are in! It is a MUST HAVE for every medicine cabinet!
Herbs and Art
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**Note**  This website and this author does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical or medical problems without the advice of a physician, either directly or indirectly.  The intent of this post is only to offer information of a general nature.  In the event you use any of the information in this post, which is your constitutional right, the author and website assume no responsibility for your actions.